There are so many benefits of drinking black tea

Drinking tea can warm the stomach and protect the liver
The liver is an organ in the body with metabolic functions, and one of its roles is detoxification. Because the liver detoxification blood in the flow of the relationship, detoxification at the same time, the rest of the body will continue to produce metabolites in the normal operation, so there will always be some toxins in the blood, it can only keep our body functioning normally, for those who imposed the toxins is very difficult to alleviate. If people often stay up late, alcohol or drugs, etc., will increase the burden on the liver, so that the liver detoxification function is impaired, thus leading to other organ cells will also accelerate the aging of toxins in the body greatly increased, on the human body harm and no good.
Tea is rich in vitamin C, vitamin C can make the liver’s detoxification function, therefore, from time to time to drink tea can not only reduce the toxins contained in people’s bodies, but also can play a role in protecting the liver.
In addition to liver protection, another role of tea is to warm the stomach. However, not all types of tea have this effect. For example, people who drink green tea when they have not eaten will feel uncomfortable in the stomach. This is because one of the important substances contained in tea, the polyphenols, has astringent properties and has a certain stimulating effect on the stomach, and the stimulating effect is even stronger in the case of an empty stomach. Therefore, green tea does not have the effect of warming the stomach.
Maybe someone will say, black tea and green tea do not contain tea polyphenols? Then why black tea can play the role of stomach warming? Because black tea is fermented and baked, tea polyphenols in the role of oxidative enzymes undergo enzymatic oxidation reaction, the content is reduced, the irritation of the stomach is also naturally reduced, so the oxidation products of these tea polyphenols can promote human digestion. Therefore, compared with green tea, black tea is more
Drinking tea can warm the stomach and protect the liver (black tea)
conditioning the stomach and intestines. Some people like to add milk and sugar to black tea, which can also achieve the effect of nourishing and warming the stomach.
However, there are some precautions to be taken when drinking black tea.
(1) Black tea should not be left to cool. If black tea is left for too long, the nutrient content will be reduced, which will naturally affect the effect of warming the stomach.
(2) Maintain the temperature and appropriate concentration of black tea. When drinking black tea, don’t wait for the cup of tea to be finished before refilling, it is best to add hot water when about 1/3 of the water is left. This will not only keep the tea at a certain temperature, but also control the concentration within a certain range.
(3) Black tea is best drunk after meals. Adding some battered rice tea made from fried rice to black tea can also increase the effectiveness of stomach nourishment. In addition, fried barley with black tea made of barley tea, plus the Chenpi tea of Chenpi are also very good.
People in the choice of tea, must be based on their own constitution, do not just pursue its certain effects and ignore their health.